More than just a gym
Find your stronger self.
One gym. Different ways to train. Endless ways to improve.
Whether you're into strength training, functional fitness, HYROX-inspired workouts, combat sports, or simply looking for a fun way to stay active, there's a place for you at Sweat Spot.
Your training. Your goals. Your Sweat Spot.
- Coach-led workoutsStructured classes, with a coach guiding every session.
- Train for your goalsStrength, endurance, skills, or simply staying active.
- Find your communityTrain together and celebrate every improvement.
More than just showing up
Different goals.
One Sweat Spot.
At Sweat Spot, we want to make fitness something you look forward to, not something you feel forced to do. Whether you're just starting your fitness journey, building strength, learning martial arts, or preparing for a competition, you're welcome here.
Get to know Sweat Spot
Whatever your fitness goals
We've got a workout
for that.
From strength and conditioning to martial arts, mobility, and recovery, explore the different ways you can train at Sweat Spot.
View our class schedule- 01 / Sweat & Lift
Functional Fitness & Strength
Coach-led functional classes, HYROX-inspired Metcon, a dedicated weights area, and one-on-one personal training.
- 02 / Grapple
Brazilian Jiu-Jitsu (BJJ)
Gi and No-Gi, from your first roll to competition. Affiliated with Team Nami Jiu-Jitsu under AOYAMA.
- 03 / Strike
Boxing & Muay Thai
Learn to strike. Build confidence. Improve your conditioning. No experience? No problem.
- 04 / Flow
Yoga & Mat Pilates
Find your balance and build strength through movement: mobility, core, and recovery.
More ways to train. More reasons to show up.
Fitness that
fits your life.
You shouldn't have to limit yourself to just one kind of workout. At Sweat Spot, we give you different ways to stay active, build skills, and improve your fitness.
Variety that keeps you moving
Functional training, strength, conditioning, Brazilian Jiu-Jitsu, boxing, Muay Thai, yoga, Pilates, and more.
Coaches to guide you
New to fitness or already experienced, our coaches help you train with purpose.
Room to train your way
Join a class, work with a personal trainer, or follow your own routine in our dedicated weights area.
A community that keeps you coming back
Monthly HYROX-inspired challenges, community workouts, and events give you more reasons to train and track your progress.
Take a look around
Your space
to train.
From functional training and strength workouts to martial arts and recovery sessions, explore the spaces that make Sweat Spot your place to move.
Come see it for yourself
Functional Training & Conditioning Floor 
Dedicated Strength & Weights Area 
Brazilian Jiu-Jitsu Training Mats 
Boxing & Muay Thai Training
The next move is yours
Your goals.
Your workout.
Your Sweat Spot.
Whether you're here to lift, sweat, roll, strike, stretch, or simply get moving, we're ready to welcome you. You don't have to be fit to start. You just have to start.